Weigh In record (no journal entry) for 06 August 2015
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323.3 lb
Lost so far: 0 lb.
Still to go: 173.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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808 kcal
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Fat: 35.26g | Prot: 34.54g | Carb: 82.42g.
Breakfast: Kraft Mayo, Private Selection Colby Jack Cheese, Deli Turkey or Chicken Breast Meat, I Can't Believe It's Not Butter! Original Cooking Spray, Sunbeam Giant White Bread, Brownie with Icing. more...
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gaining 0.7 lb a week
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