investindy's Journal, 05 August 2015

210.0 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

860 kcal

Fat: 52.00g | Prot: 38.00g | Carb: 63.00g.   Breakfast: Franz Chocolate Mini Donuts. Lunch: Wendy's Diet Coke (Medium), Wendy's Baconator Single. more...

2435 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...