LadyDee6's Journal, 05 August 2015

Walked 4.5 miles today

Diet Calendar Entries for 05 August 2015:
1192 kcal Fat: 36.90g | Prot: 61.00g | Carb: 161.04g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Oatmeal, Regular Coffee, Maple Grove Farms Pure Maple Syrup, Agave in The Raw Organic Agave Nector. Lunch: Shaw's Multi Grain Whole Grain Bread, Tomatoes, Dietz & Watson Oven Classic Turkey Breast. Dinner: Sweetpotato, Cracker Barrel Old Country Store Grilled Catfish, Cracker Barrel Old Country Store Fried Okra. more...
2820 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

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