Weigh In record (no journal entry) for 04 August 2011
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182.4 lb
Lost so far: 5.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1535 kcal
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Fat: 75.00g | Prot: 47.00g | Carb: 155.00g.
Breakfast: Sour Cream & Onion Potato Chips, Sugar Free Peanut Butter Cups Miniatures, smart ones mini cheeseburger. Lunch: Sun Chips French Onion, Pizza Snack Rolls, smart ones mini cheeseburger. Snacks/Other: Pizza Snack Rolls, LiveActive Natural Raspberry Peach, Hunts Snackpack sugar free vanilla. more...
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losing 1.4 lb a week
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