Weigh In record (no journal entry) for 04 August 2015
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189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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583 kcal
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Fat: 28.23g | Prot: 51.23g | Carb: 32.00g.
Breakfast: Canned Tuna. Lunch: Chili's Beef Fajitas. Snacks/Other: Planters Wasabi Nuts. more...
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losing 1.1 lb a week
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Annskie's weight history
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