Katsolo's Journal, 06 August 2023


Diet Calendar Entry for 06 August 2023:
1152 kcal Fat: 41.14g | Prot: 99.86g | Carb: 90.86g.   Breakfast: Whole Milk. Lunch: Blackberries , Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Terra Fina Cheddar & Broccoli Quiche. Dinner: White Rice, Tuna, Blackberries , Baguette. Snacks/Other: Bouchard Dark Chocolate, Almonds. more...

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08 Aug 23 by member: shirfleur 1

     
 

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