Weigh In record (no journal entry) for 04 August 2015
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316.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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823 kcal
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Fat: 42.14g | Prot: 43.82g | Carb: 65.30g.
Breakfast: Borden American Cheese Singles, White Bread, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Cheetos Crunchy Cheetos, Great Value Enriched Hamburger Buns, Kroger Quarter Pound Beef Hamburger Patties, Kraft American Cheese Slice. more...
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gaining 1.0 lb a week
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