Vulcan rdr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 4th: 823 * 27%
fat: 42.14g
|
protein: 43.82g
|
carbs: 65.30g
- -
Mon 3rd: 2329 * 75%
fat: 106.98g
|
protein: 78.32g
|
carbs: 265.00g
- -
June 2015
Mon 8th: 1015 * 33%
fat: 38.39g
|
protein: 28.29g
|
carbs: 146.95g
- -
May 2015
Thu 7th: 1015 * 33%
fat: 36.39g
|
protein: 26.29g
|
carbs: 149.95g
- -
Wed 6th: 2088 * 67%
fat: 88.89g
|
protein: 72.29g
|
carbs: 268.95g
- -
Tue 5th: 1835 * 59%
fat: 67.89g
|
protein: 47.29g
|
carbs: 264.95g
- -
Mon 4th: 2245 * 72%
fat: 90.89g
|
protein: 78.29g
|
carbs: 285.95g
- -
April 2015
Thu 30th: 1130 * 36%
fat: 45.00g
|
protein: 45.00g
|
carbs: 140.00g
- -
Wed 29th: 2035 * 66%
fat: 89.39g
|
protein: 73.29g
|
carbs: 242.95g
- -
Tue 28th: 1429 * 46%
fat: 46.37g
|
protein: 60.11g
|
carbs: 194.95g
- -
Mon 27th: 2037 * 66%
fat: 92.39g
|
protein: 58.29g
|
carbs: 252.95g
- -

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