Weigh In record (no journal entry) for 04 August 2015
|
175.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2015:
|
1170 kcal
|
Fat: 37.44g | Prot: 43.53g | Carb: 171.56g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: New York The Original Texas Garlic Toast, Lasagna with Meat, HEB Black Eyed Peas. Snacks/Other: Quaker Rice Cakes - Caramel Corn, General Mills Cinnamon Toast Crunch Cereal (Container), Peanut Butter, Quaker Rice Cakes - Caramel Corn. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dstrimble's weight history
|