NurserFromSpain's Journal, 04 August 2015

Hi everyone! good morning, I hope all are doing great.

I'm moving to Colchester, Essex, in September, and I am looking for people who would like to be my fitness buddies. I am looking into joining a gym that has a pool (maybe Bannatyne's as it looks great on the website).

Training alone is boring and easier to give up, if someone wants to meet me and go training together and maybe even make meals in our free time (also go for a light coffee or cuppa around town) please do not hesitate to contact me. I will be very happy to meet you!

If you have any other tips on great health centers or gyms around town also do comment!

stay healthy and motivated,
Iratxe

Diet Calendar Entries for 04 August 2015:
1405 kcal Fat: 61.60g | Prot: 86.12g | Carb: 120.17g.   Breakfast: Hacendado Café Cappuccino Caramelo. Lunch: Huevo Cocido, Pechuga de Pavo. Dinner: Montesinos Queso de Cabra Semicurado, Hacendado Dulce de Membrillo, Avecrem Caldo de Pollo, Pimienta Roja o de Cayena, Ajo, Aceite de Oliva Extra Virgen, Hacendado Espaguetis. Snacks/Other: Dark Chocolate with Whole Almonds. more...
2656 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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