I haven't been following WW for the last 2 weeks, started on a new diet with Visalus and lost 4 pounds so far.
Diet Calendar Entries for 04 August 2011:
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632 kcal
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Fat: 26.54g | Prot: 38.48g | Carb: 64.68g.
Breakfast: Visas Fruit Shake. Lunch: peanut butter, Dannon Activia yogurt, visa. Snacks/Other: almonds. more...
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2144 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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