AnnaDilley's Journal, 03 August 2015

159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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618 kcal

Fat: 13.34g | Prot: 22.88g | Carb: 102.07g.   Breakfast: Weet-Bix Weet-Bix. Lunch: Bananas, La Zuppa Pumpkin Soup. Snacks/Other: Cappuccino. more...

1857 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...