Weigh In record (no journal entry) for 29 July 2015
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158.1 lb
Lost so far: 0.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1520 kcal
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Fat: 52.99g | Prot: 44.16g | Carb: 214.38g.
Breakfast: Bananas, Weet-Bix Weet-Bix. Lunch: SunRice Mini Bites, SunRice Indian Butter Chicken. Dinner: Birds Eye Salmon Cake, Carrot Cake with Icing. Snacks/Other: Broccoli, Balfours Chicken & Veg Pie, Birds Eye Oven Baked Chips: Homestyle. more...
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losing 5.1 lb a week
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AnnaDilley's weight history
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