P4Lgirl's Journal, 03 August 2015

199.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 49.49g | Prot: 40.61g | Carb: 86.81g.   Breakfast: Starbucks Turkey Pesto Panini. Lunch: Kettle Brand 40% Reduced Fat Sea Salt Potato Chips, Nordstrom Nicoise Salad with Salmon. Snacks/Other: Trader Joe's Fresh Goat Cheese Medallions, Gala Apples, Cheesecake Factory Godiva Chocolate Cheesecake. more...

2907 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...