Weigh In record (no journal entry) for 04 August 2011
|
197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 August 2011:
|
1861 kcal
|
Fat: 60.60g | Prot: 108.56g | Carb: 224.79g.
Breakfast: shredded cheddar cheese, flatout, deli ham, egg white. Lunch: baby carrots, shredded cheddar cheese, roasted red pepper hummus, deli turkey meat, flatout. Dinner: Italian dressing, peas, egg noodles, chicken. Snacks/Other: White Cake (Without Frosting), sugar free jello, capri sun, Goldfish Whole Grain Cheddar Crackers, nutri grain bar. more...
|
|
2452 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mama cracker's weight history
|