estevo66's Journal, 05 September 2009

I worked on the calorie intake this week. I think I did OK. I have to motivate myself to exercise more. Just walking for 20 minutes a day.

Diet Calendar Entry for 05 September 2009:

759 kcal

Fat: 26.78g | Prot: 35.81g | Carb: 92.36g. Breakfast: Spaghetti . more...


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