Weigh In record (no journal entry) for 03 August 2015
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127.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1577 kcal
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Fat: 90.25g | Prot: 64.09g | Carb: 117.99g.
Breakfast: NutriSystem Almond Biscotti, Starbucks Egg & Cheddar Breakfast Sandwich. Dinner: Bratwurst, Hidden Valley Buttermilk Ranch Dressing, Whole Wheat Bread, CAO cao fruit salad, Giant Eagle Cherry Tomatoes, Cheddar Cheese, Boiled Egg, Lettuce. Snacks/Other: CAO cao choc chip cookie. more...
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gaining 0.3 lb a week
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