Weigh In record (no journal entry) for 03 August 2015
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164.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2015:
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1023 kcal
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Fat: 32.75g | Prot: 92.58g | Carb: 88.20g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Keebler Town House Flipsides Original Pretzel Crackers, Wal-Mart Chunky Chicken - Chicken Noodle Soup. Dinner: Tin can bread, Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Hard-Boiled Egg, Tuna in Water (Canned). Snacks/Other: Watermelon . more...
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3019 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 8 hours, Desk Work - 2 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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paupey's weight history
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