Weigh In record (no journal entry) for 03 August 2015
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156.0 lb
Lost so far: 39.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2015:
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561 kcal
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Fat: 22.28g | Prot: 29.25g | Carb: 61.43g.
Breakfast: Tomatoes, Egg. Lunch: White Rice (Long-Grain, Cooked), Tasty Bite Madras Lentils. more...
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gaining 0.6 lb a week
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