| August 2015 |
| Tue 4th: |
235 *
|
11%
|
fat: 10.63g |
| |
protein: 17.61g |
| |
carbs: 17.94g |
|
-
|
-
|
| Mon 3rd: |
561 *
|
27%
|
fat: 22.28g |
| |
protein: 29.25g |
| |
carbs: 61.43g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
1401 *
|
67%
|
fat: 33.17g |
| |
protein: 56.70g |
| |
carbs: 160.30g |
|
-
|
-
|
| Wed 18th: |
338 *
|
16%
|
fat: 10.34g |
| |
protein: 16.34g |
| |
carbs: 42.73g |
|
-
|
-
|
| February 2015 |
| Wed 4th: |
655 *
|
31%
|
fat: 5.37g |
| |
protein: 44.63g |
| |
carbs: 116.00g |
|
-
|
-
|
| December 2014 |
| Sun 28th: |
1276 *
|
61%
|
fat: 35.25g |
| |
protein: 56.87g |
| |
carbs: 186.40g |
|
-
|
-
|
| June 2014 |
| Mon 9th: |
294 *
|
14%
|
fat: 6.97g |
| |
protein: 9.30g |
| |
carbs: 6.78g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
572 *
|
27%
|
fat: 17.65g |
| |
protein: 42.71g |
| |
carbs: 61.12g |
|
-
|
-
|
| February 2013 |
| Sat 2nd: |
402 *
|
19%
|
fat: 13.22g |
| |
protein: 17.02g |
| |
carbs: 57.82g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
1238 *
|
59%
|
fat: 56.77g |
| |
protein: 79.97g |
| |
carbs: 82.42g |
|
-
|
-
|
| Mon 2nd: |
739 *
|
35%
|
fat: 13.35g |
| |
protein: 45.51g |
| |
carbs: 108.31g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
1037 *
|
49%
|
fat: 40.21g |
| |
protein: 69.84g |
| |
carbs: 95.01g |
|
-
|
-
|
| Sat 23rd: |
1667 *
|
79%
|
fat: 69.98g |
| |
protein: 102.74g |
| |
carbs: 160.84g |
|
-
|
-
|
| Tue 12th: |
1211 *
|
58%
|
fat: 38.46g |
| |
protein: 108.40g |
| |
carbs: 108.76g |
|
-
|
-
|
| Mon 11th: |
796 *
|
38%
|
fat: 26.49g |
| |
protein: 88.38g |
| |
carbs: 53.10g |
|
-
|
-
|
| Sat 9th: |
973 *
|
46%
|
fat: 27.61g |
| |
protein: 120.48g |
| |
carbs: 69.67g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
670 *
|
32%
|
fat: 20.04g |
| |
protein: 29.76g |
| |
carbs: 93.54g |
|
-
|
-
|
| March 2012 |
| Fri 9th: |
502 *
|
24%
|
fat: 18.87g |
| |
protein: 55.83g |
| |
carbs: 25.16g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
318 *
|
15%
|
fat: 14.73g |
| |
protein: 30.52g |
| |
carbs: 17.50g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
232 *
|
11%
|
fat: 11.05g |
| |
protein: 15.29g |
| |
carbs: 16.38g |
|
-
|
-
|
