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Day 1, Dr appt for heart check and cholesterol check. Need to lose gut and tone up. Six months of lazy assedness. Did kayak on Casco Bay a couple weeks ago and paddled for 4 hours straight against the tide. Hiked about 20 miles in Acadia 2/3 of it steep hikes and rocks.
So I know I am able to perform, just need to make the time.
Diet Calendar Entry for 03 August 2015:
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291 kcal
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Fat: 3.03g | Prot: 7.71g | Carb: 63.95g.
Breakfast: Peaches, Coffee, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Blueberries, Kroger Old Fashioned Oatmeal. more...
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