Katsolo's Journal, 02 August 2023


Diet Calendar Entry for 02 August 2023:
1196 kcal Fat: 48.34g | Prot: 62.54g | Carb: 131.05g.   Breakfast: Baguette, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Strawberries, Whipped Cream (Pressurized), Great Value Frozen Mixed Berries, Bouchard Dark Chocolate, Almonds. more...

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Comments 
Yummmy! Love a plate full of fresh veggies! Chicken just bonus points.  
02 Aug 23 by member: SLYONE 22

     
 

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