Weigh In record (no journal entry) for 02 August 2015
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172.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2015:
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478 kcal
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Fat: 28.38g | Prot: 28.74g | Carb: 29.35g.
Breakfast: Oroweat Russian Rye Bread, Kraft American Cheese Slice, Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage, Bland Farms Vidalia Sweet Onion, Trader Joe's Diced Onions, Coffee with Cream, Organic Valley Organic Brown Eggs (Large). more...
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