|
231
|
231.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2015:
|
2174 kcal
|
Fat: 101.93g | Prot: 66.08g | Carb: 170.38g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), White Potatoes (Flesh and Skin), Johnsonville Original Recipe Breakfast Sausage, Egg, Banana, Orange Juice. Lunch: Red Table Wine, Southern Home Shredded Mild Cheddar Natural Cheese. Dinner: Perry's Ice Cream Premium Cookies & Cream Ice Cream. Snacks/Other: Johnnie Walker Red Label Scotch Whisky, Oil Popped White Popcorn, Red Table Wine. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
obfat's weight history
|