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Kenny is still gone and I did great
On the diet. Had no cravings and
Stuck to it 😀😀😀😀
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144.4 lb
Lost so far: 44.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1688 kcal
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Fat: 94.27g | Prot: 65.71g | Carb: 147.57g.
Breakfast: Coffee, Coffee, Coffee. Dinner: Culver's Vanilla Shake (Medium), Culver's Mushroom & Swiss (Double), Culver's Crinkle Cut Fries (Small). more...
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losing 14.0 lb a week
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