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I kinda forgot about this place until I got an email reminding me to weigh in :-S. Over this time, my weight has changed very little... Oh well, I'm ready to start again. I believe my problem is that I don't eat enough - so my body is in starvation mode. But trust me, eating for me is so hard. I feel ill after breakfast, so I tend to skip it... I eat a small meal at lunch, and then I eat dinner if I remember or if I'm hungry.. so my food intake is appalling. I also stopped running - big mistake... So not only am I going to try eating more - it's going out for that run each day. Would do morning, but not always practical atm, so mebbe evenings :p
Diet Calendar Entries for 04 August 2011:
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2126 kcal
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Fat: 80.24g | Prot: 68.62g | Carb: 279.35g.
Breakfast: Sugar, Weetabix, Whole Milk. Lunch: Mcflurry Flake - Chocolate, Tropicana, Sweet Chilli Chicken Wrap, Chips. Dinner: Double Cheeseburger. Snacks/Other: Honeydew Melons. more...
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2732 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 5 hours and 15 minutes, Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Resting - 4 hours and 45 minutes, Driving - 1 hour. more...
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