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HSChacko

Start Weight:	(31 Jan 13) 165.0 lb
Current Weight:	(31 Jan 13) 165.0 lb
Goal Weight:	126.0 lb

following: Slim Fast
performance: losing 0.6 lb a week

I
Am
Me

:)

FatSecret member since: 27 Apr 11

HSChacko's Weight History

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HSChacko's Latest Posts

Define macros
I don't think it is - but I would love this as well... am now working on a percentage of calories consumed basis - have worked out a precise range of carbs, proteins and fats etc, but just have to use my own spreadsheet for it >< Would be helpful to have the option here.

posted 09 Aug 2011, 07:51

Can't find App in Android Market
I used the app for ages. Had to reinstall for various reasons and now all has changed - me no like the new app. For one, it doesn't keep me logged in, and for two, I preferred the black background to the white one Razz

posted 09 Aug 2011, 07:48

ugh, water
I weigh about 70kg... which means 35kg of water which is equivalent to around 35l (1g = 1ml)... Far too much water - about 5 bathfulls a day. OUCH - delayed drowning, here I come Very Happy

posted 09 Aug 2011, 07:45

HSChacko has submitted 3 posts

HSChacko's journal

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17 November 2011

Since moving to Lincoln, I started losing weight again... Though not stuck to any sort of diet at all >.>

on diet Calorie ratio losing 0.6 lb a week

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09 August 2011

Going for a change - just because I can. Changing the way I write, the way I do other things, and hopefully, the way I eat. Today, I decided that I n ...

on diet Calorie ratio

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HSChacko's Recent Food & Exercise

	1 serving Fruit Bag Apples and Grapes
	1 serving Still Natural Mineral Water
	1 serving Sweet Chilli Chicken Deli
	Standing
	Sitting
	Desk Work

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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