Weigh In record (no journal entry) for 01 August 2015
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179.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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2985 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 40 minutes, stair - 21 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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pjrepetti's weight history
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