Weigh In record (no journal entry) for 30 July 2015
|
185.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2015:
|
3121 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 12 minutes, Bicycling (very fast) - 17.5/mph - 59 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|