Weigh In record (no journal entry) for 01 August 2015
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200.5 lb
Lost so far: 11.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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1677 kcal
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Fat: 62.73g | Prot: 84.95g | Carb: 177.28g.
Breakfast: Cheese Bread, Fried Egg, Bob Evans Sausage Breakfast Patty, Honey coffee. Lunch: Sour Cream, Sweet Cherries , Tamale pie. Dinner: Trader Joe's Just The Leaves of Romaine Lettuce, Steak. Snacks/Other: WW Angelfood cake w/fruit, Simply Orange Simply Lemonade, Vodka, Bassett's Licorice Allsorts. more...
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gaining 0.5 lb a week
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ldziedzic_afs1's weight history
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