GrandmaIdaho's Journal, 31 July 2023

Not recording food intake, but d/t stomach pain, early satiety, have lost some weight.
EGD was done early summer, no concerns identified. Did have some loosening of my Nissen fundoplication. Have been taking omeprazole OTC for several months. But I am going off that for the time being.
167.8 lb Lost so far: 7.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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