Weigh In record (no journal entry) for 01 August 2015
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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1823 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 7 hours, Sleeping - 12 hours. more...
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losing 5.1 lb a week
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walaasamir's weight history
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