Weigh In record (no journal entry) for 31 July 2015
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235.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2015:
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1822 kcal
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Fat: 46.86g | Prot: 143.82g | Carb: 201.51g.
Breakfast: Sanavita Colágeno Hidrolisado, Nestlé Fibra Mais, Shefa Suco Soja Uva. Lunch: Batata Doce Cozida, Espinafre Cozido (de Espinafre Fresco), Camil Feijão Preto, Arroz Branco, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Hambúrguer no Pão. Snacks/Other: Body Action 100% Whey Protein, Probiótica Barra de Proteína Whey Bar Low Carb, Probiótica Barra de Proteína Whey Bar Low Carb, Probiótica Barra de Proteína Whey Bar Low Carb, Kinkan. more...
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3000 kcal
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Activities & Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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