YellowTrucker's Journal, 31 July 2015

Weigh In record (no journal entry) for 31 July 2015

Diet Calendar Entries for 31 July 2015:
3180 kcal Fat: 150.47g | Prot: 201.66g | Carb: 252.22g.   Breakfast: Boiled Egg, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Shrimp. Dinner: Lay's Wavy Original Potato Chips, Margarine (Regular, 80% Fat with Salt, Tub), Kraft Singles White American Cheese Slices, Castle Wood Reserve Black Forest Ham, Vermont Bread Soft 10 Grain Bread, Grote & Weigel Kielbasa. Snacks/Other: M&M's Milk Chocolate M&M's, Chocolate Chip Cookie, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
3507 kcal Activities & Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



YellowTrucker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.