Weigh In record (no journal entry) for 31 July 2015
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170.0 lb
Lost so far: 59.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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624 kcal
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Fat: 45.66g | Prot: 39.88g | Carb: 16.01g.
Breakfast: Egg, Onions, Butter (Salted), Trader Joe's Shredded Sharp Cheddar Cheese, Spinach (Chopped or Leaf, Frozen). more...
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losing 7.0 lb a week
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Fractal Moonshine's weight history
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