Weigh In record (no journal entry) for 31 July 2015
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131.0 lb
Lost so far: 14.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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149 kcal
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Fat: 3.28g | Prot: 18.47g | Carb: 11.50g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Broccoli, Egg White. more...
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losing 0.2 lb a week
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Chirogal545's weight history
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