Weigh In record (no journal entry) for 31 July 2015
|
145.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2015:
|
1338 kcal
|
Fat: 35.65g | Prot: 52.53g | Carb: 204.22g.
Breakfast: Lait (sans Matières Grasses), Jus d'Orange, General Mills Multi Grain Cheerios. Lunch: Yoplait Yogourt Source, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pommes de Terre Frites (à l'Etat Congelé), Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. Snacks/Other: Fromage Cheddar, Clémentines, Cerises Douces, Nature Valley 100 Calories Granola & Fruit, Prunes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vacances73's weight history
|