Weigh In record (no journal entry) for 04 September 2009
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185.0 lb
Lost so far: 21.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2009:
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160 kcal
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Fat: 3.00g | Prot: 3.00g | Carb: 30.00g.
Breakfast: Nutri-Grain Cereal Bar - Raspberry. Snacks/Other: Jolly Time popcorn. more...
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losing 2.0 lb a week
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