|
Here I was thinking it'll be better if I take 1 tablespoon of honey in my coffee instead of 2 teaspoons of brown sugar!!! NOT!!
Why is honey a better option to sugar if it has so much calories....HAIBO!
Diet Calendar Entries for 31 July 2015:
|
1694 kcal
|
Fat: 50.65g | Prot: 47.13g | Carb: 168.94g.
Breakfast: Apples, Scrambled Egg, Honey, Latte Coffee. Lunch: Water, Cooked Savoy Cabbage (Fat Added in Cooking), Chicken Thigh (Skin Not Eaten), Brown Rice. Dinner: KFC Fries (Large). Snacks/Other: Daiquiri, Daiquiri, Daiquiri, Daiquiri, Lipton Clear Green Tea. more...
|
|
3488 kcal
|
Activities & Exercise:
Treadmill - 15 minutes, arm pull down - 5 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 15 minutes, Spinning - 45 minutes, Abductor Elt - 10 minutes, Resting - 14 hours and 30 minutes. more...
|
|