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Yesterday I completed a 24 hour water only fast. I feel so much better after a single day without food. As I start to eat fruit and nuts, everything tastes so good! lol I am using this as a reset to make better choices because I had gotten off track with eating.
Diet Calendar Entry for 28 July 2023:
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347 kcal
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Activities & Exercise:
Weight Training (moderate) - 22 minutes, Samsung Health - 23 hours and 38 minutes. more...
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