I'm back home. Still not a good eating day, see what the scale says 2marro. Have a good night
Diet Calendar Entry for 30 July 2015:
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1075 kcal
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Fat: 44.36g | Prot: 76.10g | Carb: 107.83g.
Breakfast: Scrambled Egg (Whole, Cooked), Cream Cheese, Pork Sausage Patty or Link, Lender's Plain Bagels (Small). Lunch: McDonald's Unsweetened Iced Tea (Large), McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Newman's Own Low Fat Balsamic Vinaigrette, Grapes, McDonald's Premium Asian Salad with Grilled Chicken. Dinner: Fiber One 90 Calorie Lemon Bar, Cedar's Whole Wheat Wrap, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Crystal Farms Mozzarella String Cheese Sticks. more...
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