Haven't been able to exercise with my lower back, but I went to the dr. today and got some x-rays.
Spondi- something! I'm going in for an MRI to see about disk problems too. And to think I've been going for 6 years w/ this pain... Finally, some help :)
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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