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ladyinred80
Journal
03 Aug 11
ladyinred80's Journal, 03 August 2011
ladyinred80's Profile
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Weigh In record (no journal entry) for 03 August 2011
169.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 August 2011:
1376 kcal
Fat: 59.75g | Prot: 48.04g | Carb: 169.40g.
Breakfast:
Extra Lean Turkey Bacon, Oatmeal.
Lunch:
pepsi, french fries, burger.
Snacks/Other:
apple.
more...
2270 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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