ladyinred80

Start Weight:(03 Aug 11) 169.0 lb
Current Weight:(01 Mar 12) 168.5 lb
Goal Weight:150.0 lb
following: ladyinred80's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Aug 11

ladyinred80's Weight History


ladyinred80's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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ladyinred80's journal

03 August 2011

Let's GO Dezz! You can DO this!!!!

ladyinred80's Recent Food & Exercise

ladyinred80's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

ladyinred80's Recent Activity

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Other Member Diet Recent Activity

HCB supported Sandy1380's Journal Entry.
Thbainb recorded a Weigh In at 212.0 lb.
Nikki22 updated their Exercise Diary.
ruabrannw updated their Food Diary.
Cristina Pereira Desideri recorded a Weigh In at 150.8 lb.
mtsnow updated their Exercise Diary.
av8r8 recorded a Weigh In at 194.0 lb.
KSttride updated their Food Diary.