ladyinred80

Start Weight:(03 Aug 11) 169.0 lb
Current Weight:(01 Mar 12) 168.5 lb
Goal Weight:150.0 lb
following: ladyinred80's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Aug 11

ladyinred80's Weight History


ladyinred80's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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ladyinred80's journal

03 August 2011

Let's GO Dezz! You can DO this!!!!

ladyinred80's Recent Food & Exercise

ladyinred80's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

Sugar Waffle supported JMA312's Journal Entry.
Michael150 updated their Food Diary.
TownshipRunner5 recorded a Weigh In at 338.0 lb.
warrenwinter commented on their Journal Entry.
jimmiepop supported tweetycat's Journal Entry.
khristinahaan added BFG33's Zucchini Soup recipe to their cook book.
JMA312 commented on their Journal Entry.
jt1anglais updated their Exercise Diary.