ladyinred80

Start Weight:(03 Aug 11) 169.0 lb
Current Weight:(01 Mar 12) 168.5 lb
Goal Weight:150.0 lb
following: ladyinred80's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Aug 11

ladyinred80's Weight History


ladyinred80's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members


ladyinred80's journal

03 August 2011

Let's GO Dezz! You can DO this!!!!

ladyinred80's Recent Food & Exercise

ladyinred80's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

ladyinred80's Recent Activity

ladyinred80's Own Activity

No recent activity.

ladyinred80's Buddies

No recent activity.

Other Member Diet Recent Activity

5GK recorded a Weigh In at 116.4 lb.
april761 and knuckles the mgtow monk are now buddies.
knuckles the mgtow monk commented on northernmusician's Journal Entry.
warrenwinter commented on jimmiepop's Journal Entry.
adamevegod commented on bdmgoggins's Journal Entry.
Steven Lloyd commented on Lovelyatliving's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
deanbrock updated their Food Diary.