Weigh In record (no journal entry) for 30 July 2015
Diet Calendar Entry for 30 July 2015:
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1728 kcal
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Fat: 62.65g | Prot: 75.62g | Carb: 78.30g.
Breakfast: Beef Bologna, Coffee with Milk, Kraft American Cheese Slice. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Chop't Cucumber, Sweet Onions, Denny's Sliced Tomatoes (3 Slices), Cheese, Pepperidge Farm Jewish Rye Bread - Seedless, Gwaltney Thick Sliced Great Bolony Chicken Bologna. Dinner: Canola Vegetable Oil, Progresso Panko Crispy Plain Bread Crumbs, South Beach Diet Oven Roasted Vegetables, Tilapia (Fish). Snacks/Other: Nabisco Premium Saltine Crackers Original, Tillamook Extra Sharp Cheddar Cheese, Miller Brewing Company Lite Beer (Bottle). more...
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