Weigh In record (no journal entry) for 29 July 2015
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155.9 lb
Lost so far: 40.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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186 kcal
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Fat: 13.90g | Prot: 12.36g | Carb: 2.22g.
Breakfast: Olive Oil, Water, Fried Egg without Fat, 2% Fat Milk, Coffee. more...
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steady weight
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