Katsolo's Journal, 23 July 2023


Diet Calendar Entries for 23 July 2023:
1225 kcal Fat: 44.62g | Prot: 92.82g | Carb: 131.92g.   Breakfast: Whole Milk, Baguette, Egg White. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Dinner: Natural Blue Seared Ahi Tuna, Pineapple. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Great Value Frozen Mixed Berries, Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Almonds. more...
3606 kcal Activities & Exercise: Apple Health - 24 hours. more...

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