Weigh In record (no journal entry) for 24 July 2015
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208.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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762 kcal
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Fat: 46.86g | Prot: 59.64g | Carb: 21.35g.
Breakfast: McDonald's Sausage Patty, Kraft American Cheese Slice, Plain or Buttermilk Biscuits. Lunch: Schwan's Chicken Breast Meat for Fajitas, Beef Steak, Great Value White Cheese Mexican Style Queso Dip, Mexican Blend Cheese, Chi-Chi's Taco Meat, Lettuce. more...
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gaining 1.0 lb a week
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