Katsolo's Journal, 22 July 2023

Ahi tuna and seared pineapple slices.

Diet Calendar Entries for 22 July 2023:
1182 kcal Fat: 45.29g | Prot: 96.76g | Carb: 105.45g.   Breakfast: Egg White, Baguette, Whole Milk. Lunch: Olive Oil, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tomatoes, La Terra Fina Cheddar & Broccoli Quiche. Dinner: Pineapple, Natural Blue Seared Ahi Tuna. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Almonds. more...
3762 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Gorgeous! 
24 Jul 23 by member: shirfleur 1

     
 

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