Weigh In record (no journal entry) for 03 August 2011
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161.9 lb
Lost so far: 0.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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434 kcal
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Fat: 18.50g | Prot: 17.60g | Carb: 49.30g.
Breakfast: chicago town the deep dish. more...
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gaining 1.0 lb a week
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lmburrows's weight history
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